Brazilian Jiu Jitsu and GFTeam
Brazilian jiu-jitsu (BJJ) is a martial art and combat sport system that focuses on grappling and especially ground fighting. BJJ promotes the concept that a smaller, weaker person can successfully defend themselves or another against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent. BJJ training can be used for sport grappling tournaments, self-defense situations, physical fitness, and safe for the whole family.
Twin Wolves MMA is a proud affiliate of Grappling Fight Team (GFTeam), one of the most successful BJJ competition teams in the world. Lead by 7th Degree Black Belt Julio Cesar Pereira, GFTeam has long been a dominant force in the world of BJJ competitions. Twin Wolves MMA is a regular participant and winner of International Brazilian Jiu Jitsu Federation (IBJJF) Competitions.
Muay Thai Boxing
Muay Thai or Thai boxing is a combat sport from Thailand that uses stand-up striking along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient. Muay Thai is an excellent form of cardio conditioning and self-defense that everyone can enjoy from kids to adult competitors.
Mixed martial arts (MMA) is a full-contact combat sport that allows striking and grappling, both standing and on the ground, using techniques from other combat sports and martial arts. MMA training takes aspects from BJJ and Muay Thai to develop an intense workout that emphasizes strength and conditioning in a safe professional program scalable to your level. TWMMA has a long reputation of being the home of the very best MMA fighters in Central Texas.